I weigh 150 lbs and my height is 5'6 and I aim to loose 60 lbs, would herbalife help me reach my goal? How many months aprox for results? I do elliptical training, ab work & squats. I try my best to do 1hr, 3 times a week (at least). I've been seeing results but I wanna do better.
Well It is 80% nutrition and 20% Workout
So your diet plays a huge role in weight loss. Herbalife helps you get the right nutrients everyday and helps you manage what you eat. Our shakes come in different flavors and they will replace atleast one of your daily meals you have. If you want to get in the program then contact me for more information.
Best of Luck :)